This morning I completed the Big Splash Mile for Sport Relief. 64 lengths of a 25m pool. I woke up this morning feeling very nervous and tired but once I got in I enjoyed it. I seemed to slow down the longer I swam and length 57 seemed to take a decade but I got through it and completed it in 55 minutes. I have already registered my interest for next year 2.5km swim (100 lengths) to keep myself motivated. Don't want to waste the effort I put into it. I am still going to the gym and enjoying that, outdoor running has really gone on the back burner now and couch to 5k seems a daft name for my blog now too!
Sunday, 29 April 2012
Thursday, 19 April 2012
The gym!
So, today I joined the gym! I never thought I would say it but I really enjoyed it and came away feeling a real buzz. I got weighed when I got home and I have lost 30lbs in total since September. My BMI was 29.7 when I started so I was almost obese, now it it 24.9 which is in the normal range! That feels great!
I can mix running, swimming, cycling, cross training and various other randomly named machines to keep the weight off and get toned up. I never thought I would grow to love exercise but I really do!
I can mix running, swimming, cycling, cross training and various other randomly named machines to keep the weight off and get toned up. I never thought I would grow to love exercise but I really do!
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