So, today I joined the gym! I never thought I would say it but I really enjoyed it and came away feeling a real buzz. I got weighed when I got home and I have lost 30lbs in total since September. My BMI was 29.7 when I started so I was almost obese, now it it 24.9 which is in the normal range! That feels great!
I can mix running, swimming, cycling, cross training and various other randomly named machines to keep the weight off and get toned up. I never thought I would grow to love exercise but I really do!
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