Quick update

So I am still unable to run.  I saw my M.E specialist yesterday and she has devised a walking plan for me to follow to gradually build back up to exercising regularly.  It makes sense and is easy to follow so I am going to start doing that.  I have lost another pound this week taking me half way to my target weight loss.  I am so pleased.  If I don't update before christmas I wish you all a very merry one!