Firstly apologies for the lack of updates on my blog, I haven't been able to run so I didn't feel there was much to tell. I have struggled for a couple of months now with my M.E but I am finally on the mend and going back to work next Tuesday. I can't wait!
I was advised by the doctor I could start back doing some walking and also gentle exercise at home so I have been doing some fitness dvd's and simple workouts. I feel so much better when I am done so I am really excited that I can start running again in the next couple of weeks.
I haven't put an exact date on it as I want to make sure work goes ok first and follow the advice of my doctor to avoid any more issues.
I feel positive, confident and ready for anything now. So bring it on!! I am going back to Week 1 Day 1 as it has been so long since I did any running. Also I am not going to push myself too hard at first and if I need to repeat weeks I will. Pacing is so important for recovery in M.E and I know how to do that.
Wish me luck :)
Glad to hear you are feeling better and are heading back to work!
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