Quick update

So I am still unable to run.  I saw my M.E specialist yesterday and she has devised a walking plan for me to follow to gradually build back up to exercising regularly.  It makes sense and is easy to follow so I am going to start doing that.  I have lost another pound this week taking me half way to my target weight loss.  I am so pleased.  If I don't update before christmas I wish you all a very merry one!

Finally, I have lost a stone!

Woohoo so nice to post a positive blog for a change.  I have finally reached 1 stone weight loss on the scales today yay, its taken since september but that is due to the fact I had to stop exercising, the change in eating habits has obviously paid off.  I have just made myself a nice big pan of soup to keep me going over the next few days especially in this freezing cold weather.

I am starting to feel a bit more human finally!  I am nowhere near fully recovered but starting to see improvements.  I am having a few good days now, a couple of weeks ago everyday was horrendous!  I am all sorted for christmas, cards have been posted, pressies are wrapped and tree is up, you can tell I have had a lot of time on my hands, I have been doing most stuff online this year and it really took the stress out of it.

There are some ongoing family issues which I dont wish to discuss and are out of my control but they are pretty stressful and haven't helped my recovery but I am staying positive and focused on what amazing things 2012 might bring and looking forward to the day the doctor says I can start running again!

Thank you for your continued support x