Having done the week 1 podcast twice quite comfortably I decided to move onto week 2 today.
It went really well, no issues, no aches and pains and the 90 seconds were easily achievable. I think I will do it again on Monday and then move onto week 3. Because I have done this part of the plan before I feel like I can get away with skipping through it a little bit to allow me to improve and move forward.
I am still swimming and I managed 44 lengths (1100m) yesterday in 41 minutes which I was really pleased with. I have about 8 weeks until the swimathon so plenty of time to build up to 64 lengths.
I just need a bike now to be training for a triathlon! Quite a way off that just yet I think!
No comments:
Post a Comment